10 Healthiest Drink Recipes In The World

October 17, 2013 by http://www.naturallivingideas.com/10-healthiest-drink-recipes-in-the-world/

Fill your body with extra vitamins, nutrients and antioxidants, boost your energy and stimulate weight loss and fight illness and allergies with these ten supremely powerful healthy drink recipes.

Lemon Water

Adding a squeeze of lemon to a cold glass of water is a super simple way to multiply the health benefits and add flavor. Lemon water becomes alkaline in the body and an alkaline body is better able to heal itself, assimilate nutrients and fight off sickness. Plus, lemon water helps keep skin clear and glowing, aids weight loss and kick starts the digestive system.

Further Reading: 5 Reasons To Drink Lemon Water In The Morning

Dr. Axe’s Secret Recipe Detox Drink

This recipe from Dr. Axe contains a number of powerful health boosting ingredients. Apple cider vinegar contains acetic acid which helps to lower blood pressure, lemon juice regulates pH, cinnamon balances blood sugar and cayenne pepper boosts metabolism.

Get the full recipe at DrAxe.com

“Sassy Water” Detox Drink

This is another recipe that adds extra health benefits and flavor to plain old water. Lemons, cucumber and mint add vitamins and antioxidants – plus try adding some ginger for an even more potent health boost. This “sassy water” flushes out impurities from your body and it’s really easy to make!

Get the full recipe at ASweetSimpleLife.com

Matcha Green Tea Super Drink

In a recent blog post, we revealed how incredible Matcha Green Tea is for our health – and this drink includes Matcha as its “hero” ingredient. This drink is an instant energy booster, metabolism booster, it fights viruses and bacteria, it boosts mood, has cancer fighting properties and helps to cleanse the body to name just a few of the benefits.

Get the full recipe at DelightedMomma.com

Allergy Relief Drink

This super simple recipe combines apple cider vinegar, local honey and water to create a potent allergy fighting drink. Local honey includes pollen from your local area, consuming this honey builds up the pollen in your body and gradually you become immune to it.

Get the full recipe at ABlossomingLife.com

Super Cleansing Tonic

This certainly isn’t the best tasting recipe in this list with ingredients including apple cider vinegar, garlic, onions, hot peppers, ginger, horseradish and turmeric, but it is amazingly powerful for cold,  flu and sore throats. Plus it is a natural antibiotic, antiviral and antifungal, it boosts circulation and the immune system.

Get the full recipe at TrueEarthMama.com

Ginger Turmeric Detox Tea

Ginger, turmeric and cayenne – three wonderful spices – work their magic in this detox tea. This is another powerful detox recipe, but also a pain reliever, anti-inflammatory, migraine soother, digestive aid and anti-cold and flu agent.

Get the full recipe at LindaWagner.net

Apple Cider Vinegar Elixir

You may have noticed that apple cider vinegar has feature in many of the above recipes and for good reason. It’s great for skin, digestion, blood sugar, it promotes vitality and much more. The only problem? It doesn’t taste great – but this Apple Cider Vinegar Elixir has been sweetened and improved so you get all the benefits but without the horrible taste!

Get the full recipe at DelightedMomma.com

Turmeric Juice

Turmeric is another ingredient that has featured heavily in this list. It is probably the healthiest spice in the world. Its active ingredient, curcumin, has been found to fight certain cancers, treat arthritis, cleanse the liver, improve brain function and much more.

Get the full recipe at MindBodyGreen.com

Cinnamon Coconut Water Kefir

I was just going to include plain old coconut water at number ten – but then I found this drink that takes it a step further. Coconut water alone is a fantastic energy booster, helps deal with blood sugar issues, stops sugar cravings and aids weight loss. This recipe turns it into a fermented beverage and adds beneficial bacteria, enzymes, vitamins and minerals.

Get the full recipe at AHarmonyHealing.com

6 Homemade Hair Detox Shampoos & Masks

From the highly talented- http://bembu.com/homemade-detox-shampoo

The hair care industry makes billions and billions of dollars each year worldwide, but you don’t have to contribute to it if you don’t want to. It’s possible to make your own detox shampoos and hair mask treatments to strip your scalp of the built up chemicals and toxins and reveal it’s naturally clean self. We’ve accumulated some of the best recipes that will show you exactly how to make and use these concoctions to the great benefit of your hair and scalp.

Homemade Detox Shampoos to Cleanse and Nourish the Scalp

Use these shampoos to effectively cleanse the scalp and free it from impurities that traditional shampoos leave behind.

Lemon and Cucumber Shampoothie

The lemon in this will get your scalp nice and clean, as the citric acid will go to work. The cucumber will give a cooling effect and calms things down. The recipe is really easy and basically is conveyed through the title. The author claims that her husband uses this as his primary means of cleansing his hair, and it also doubles as a shaving cream. That makes it a versatile selection that is easy to whip up and can even help you replace your current shampoo indefinitely. This would be most recommended for those that have a dry scalp and are looking for relief.

All Natural pH Balanced Shampoo

If you’re concerned about the pH levels of your hair, this is one way to make sure that everything is in proper balance, and you can do it without having to shell out money to Big Shampoo. The recipe couldn’t be simpler and you’ll be getting the natural goodness of coconut milk plus the proven benefits of aloe vera. They figured out a very ingenious way to be able to make a larger batch and then have them available so you can dole them out as needed. They also give you instructions on how to use them, since it works a little differently than ordinary shampoo.

Coconut Milk Shampoo

The use of coconut milk means that you’re going to be giving your hair a burst of nutrients and fats that can help it to grow. The use of coconut milk as a hair treatment is well-documented, which is why it shows up repeatedly in at-home shampoo recipes and DIY detox hair treatments. You can make your own coconut milk at home if you’re feeling extra adventurous, or you can simply buy it from the store instead of buying a bottle of your old shampoo. As an optional add on she’s using essential oils to really help your hair and scalp. Putting it in a squeeze bottle is also solid advice.

No-Poo Shampoo & Conditioner

If you want to be part of the No-Poo revolution simply ditch your preconceived notions of shampoo and keeping your hair clean and embrace a new way of thinking. This recipe includes both a shampoo and conditioner, and they’ve kept things very basic and very natural so you know that you’re only using real ingredients for your hair. They’ve also focused on using common ingredients so you won’t have to go on a wild goose chase to different health food stores trying to find them. The best part is they say it can be used on both kids and pets as well for an entire family full of healthy hair.

Homemade Detox Hair Masks for Moisture Therapy and More

Encase your hair in these masks for deeply penetrating nutrition and notice a difference in your hair’s texture and health the same day.

Aloe and Clay Detox Hair Mask

The bentonite clay used in this mask is what helps it really stick to the hair and make sure everything gets absorbed properly. It’s using aloe vera gel which is an all natural way to moisturize your hair, which is why it’s found in many big brand hair products. Even though this includes apple cider vinegar you won’t be left with that vinegar smell in your hair once you’re done. This is a mask you can use as needed, or as part of a weekly or monthly detoxing program. It’s an affordable and fun way to pamper your hair and give it what it really needs.

Natural Clay Mud Mask

Here’s a simple but effective mud mask made with either bentonite clay ior redmond clay. Bentonite clay is often used in detox spas because of its powerful drawing effect, whereby it’s able to draw toxins out of the skin and hair and leave it feeling refreshed and new. They’ve included the option of using essential oils which always adds a nice scent and additional cleansing effects for the scalp. There is one ingredient they use that you might already have in your home, but we’ll let them explain what it is and why they’re using it.

As you can see, it doesn’t take much to give your hair the time of it’s life on just a few nickels and dimes. You don’t have to get duped into paying for premium hair care products made with synthetic ingredients and chemicals, you can use simple ingredients you may already have in your home or that you can easily find in any grocery store or supermarket. With this list of shampoos and hair masks you can rotate around and find which ones you like best and stick with those, or keep changing it up as you see fit.

DIY Potent Cellulite Cream Tutorial

A Seriously Potent Homemade Cellulite Cream

Written by V24 comments

Ladies, it’s time for a full-body detox.

No, I don’t mean that kind of detox.

In fact, this cleanse won’t leave you hungry and you don’t have to drink one single gulp of green sludge.

Instead, we’re going to work from the outside-in to rid your skin of gnarly cellulite dimples and have you beach body ready in a few short weeks.

We already know that cellulite is formed by fat deposits and toxins resting beneath your skin. Increased circulation helps flush these toxins and stimulate cell turnover for healthier looking skin.

We’ve gone over stimulating body scrubs, sensuous massage techniques and even a fewcellulite-solving physical exercises, so now it’s time to really bring it all home.

To help get the most out of your new anti cellulite routine, I’m going to show you how to make a potent homemade cellulite cream.

This cream is rich with ingredients that nourish, moisturize, stimulate and effect your skin from the cellular level, right to the outermost layer.

So let’s get to it, shall we?

Homemade Cellulite Cream

All you need to make this badass homemade cellulite cream is a few essential oils and a base:

• 3/4 cup Coconut Oil
• 2 tablespoons shaved Beeswax
• 3 tablespoons Witch Hazel
• 10 drops Juniper oil
• 10 drops Rosemary oil
• 30 drops Grapefruit oil
• 30 drops Cypress oil

Once you have all your ingredients together, the process is simple:

Step 1 – Start by mixing together all of your essential oils and your witch hazel. Stir until evenly blended.

Step 2 – Over low heat, melt your beeswax then add in your coconut oil, if it is not liquid yet.

Step 3 – Once your beeswax and coconut oil is liquified, add it to your essential oil bowl and blend.

Step 4 – Pour contents into a resealable jar and store in a cool, dry place.

Why This Homemade Cellulite Cream Works

This homemade cellulite cream is powerfully potent thanks to the amazing essential oils.

I know what you must be thinking – how the heck can oils help to eliminate cellulite?

Well, for starters, Juniper is a diuretic and purifier while also being a great circulation stimulator.

Rosemary is essential for increasing blood flow throughout the body which significantly reduces the appearance of cellulite over time. It is also good for flushing your lymphatic system and helping with water retention.

Cyprus and grapefruit essential oils are both effective towards increasing circulation, relieving fluid retention and flushing toxins from your skin.

Witch hazel is another crucial ingredient for helping refine and tighten your skin, and having a more even-toned surface will deflect some of the visual effects of cellulite.

In time, the firming benefits of witch hazel will play an even bigger role in diminishing cellulite permanently.

Beeswax and coconut oil are both easily absorbed into your skin and help to infuse much needed moisture and simply makes for a great cream base.

This brilliant cream is great to use when you’re using my massage techniques to knead away nasty fat deposits.

To get the most of this cream, use it twice daily; once in the morning and once before bed.

Even better, use it right after your shower so your pores are ready, willing and able to absorb this luxurious treat and heal itself.

Firmly massage this cream into your skin to stimulate it even more.

This is quite possibly the most dazzling anti-cellulite remedy I’ve come up with yet!

Prep time and application only take minutes but the benefits are riveting.

So what are you waiting for?

Embrace your inner DIY diva, mix up your own homemade cellulite cream and get ready to fascinate your friends with your outrageous anti-cellulite results!

Can you tell I’m excited about this remedy? *happy wiggles *

A great big thanks goes out to http://topbeautybrands.com/homemade-cellulite-cream/ for this post!

Italian Shrimp Fettuccine

Ingredients
2 tablespoons olive oil
1 cup fresh mushrooms, sliced
4 green onions, sliced
1 tablespoon garlic, minced
2 (14 1/2 ounce) cans diced tomatoes, undrained
1/2 cup fresh parsley, chopped
1/4 cup white wine
8 ounces fettuccine
1/2 lb raw shrimp, peeled and deveined
2 tablespoons lemon juice
Directions
Heat the oil in a large skillet over medium heat until hot.
Add the mushrooms, green onions, and garlic.
Saute for 1-2 min or until green onions start to soften.
Stir in the tomatoes, parsley and wine.
Bring to a boil.
Reduce heat and simmer for 20 minutes to allow the flavors to blend.
Meanwhile, cook the fettuccine in a large pot of boiling salted water according to package directions and drain.
Add the shrimp and lemon juice to tomato mixture.
Cook for 1-2 minutes or until the shrimp turn pink.
Serve over the cooked fettuccine.
***To make this healthier serve over spaghetti squash or whole wheat Pasta