Thursday, November 21, 2013

Cheesy Tater-Topped Chicken Casserole

Cheesy Tater-Topped Chicken Casserole

Go easy on yourself with this quick one-dish meal, topped in potato nuggets. With chicken, cheese and veggies, too, it’s both delicious and well-rounded.
Cheesy Tater-Topped Chicken Casserole
  • Prep Time 10 min
  • Total Time 1 hr 5 min
  • Servings 6

Ingredients

1
bag (24 oz) Green Giant® frozen broccoli, carrots, cauliflower and cheese-flavored sauce
2 cups diced cooked chicken
4
medium green onions, chopped (1/4 cup)
4
cups frozen potato nuggets (from 2-lb bag)
1/2
cup finely shredded Cheddar cheese (2 oz)
SAVE ON THIS RECIPE!
LOCATION
  • H-E-B (1 on sale)
  • Lowe's Market (1 on sale)
  • Randalls (1 on sale)

Directions

  • 1Heat oven to 375°F. In ungreased 11x7-inch (2-quart) glass baking dish, place broccoli, carrots, cauliflower and cheese sauce. Microwave uncovered on High 3 to 5 minutes, stirring once, until thawed. Stir well until cheese sauce is melted.
  • 2Stir chicken and 3 tablespoons of the onions into vegetable-cheese mixture. Top with frozen potato nuggets.
  • 3Bake uncovered 40 to 45 minutes or until bubbly around edges and potato nuggets are golden brown. Sprinkle with cheese and remaining 1 tablespoon onion. Bake 5 to 10 minutes longer or until cheese is melted.

    Expert Tips

    For a cheesy boost, try this recipe with Green Giant® frozen broccoli in three-cheese sauce instead of the mixed vegetables.
    Try this recipe with diced cooked turkey instead of the chicken and mozzarella cheese in place of the Cheddar.
    Get new recipe inspiration every week! Free Newsletters

    Nutrition Information

    1 Serving
     
    Calories
    360
     ( 
    Calories from Fat
    150),
     
    Total Fat
    16g
     
    (Saturated Fat
    8g,
     
    Trans Fat
    3 1/2g
     ), 
    Cholesterol
    50mg
     
    Sodium
    1040mg
     
    Total Carbohydrate
    33g
     
    (Dietary Fiber
    6g
     
      Sugars
    4g
     ), 
    Protein
    23g
     ; 
    % Daily Value*:
    Vitamin A
    60%;
     
    Vitamin C
    35%;
     
    Calcium
    15%;
     
    Iron
    15%;
     
    Exchanges:
    2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
    Carbohydrate Choices:
    *Percent Daily Values are based on a 2,000 calorie diet.