Wednesday, January 8, 2014

Chicken Stroganoff

Chicken Stroganoff

Submitted by: W8FALNOFF 

Introduction

Low in fat
Number of Servings: 6

Ingredients

    5 Chicken Breast (Cut into Pieces)
    16 oz. Fat Free Sour Cream
    1 Packet Dry Onion Soup Mix
    1--10.5 oz can 98% Fat Free Cream of Chicken Soup
    1--12 oz Package Whole Wheat Egg Noodles
8-Inch Chef's Knife. Under $10!
Amazon

Directions

Makes 6 1 1/2 cup servings:
Cut chicken in pieces (a little bigger than bite size)
Combine dry soup mix, sour cream and cream of chicken soup, mix well
Pour over chicken in Crock Pot.
Stir to coat chicken.
Cook on High for 3 hours, then turn to low for the last 2 hours.

If want to cook it while at work, cook on low all day.

Cook noodles according to directions, drain.
Serve with Chicken Stroganoff over noodles, along with a Salad and you have got a meal for under 425 Calories.

Number of Servings: 6

Recipe submitted by SparkPeople user W8FALNOFF.